LiftWrite Terms of Use

Last updated: November 9, 2026

These Terms of Use are an agreement between you and Tripper Pantana ("LiftWrite", "we", "us") about your use of the LiftWrite app. Please read them with our Health & Safety notice and Privacy Policy.

1. Accepting these terms

You accept these terms by ticking the box and tapping Continue when you first open the app. If you don't agree, don't use LiftWrite. You can read these terms at any time in Settings › Legal & Support.

2. Who can use LiftWrite

LiftWrite is for adults. You must be 18 or older to use it.

3. Not medical advice

LiftWrite gives general fitness information. It is not medical, physical therapy or nutrition advice, and it doesn't replace a doctor or a qualified trainer. The Health & Safety notice explains when to check with a doctor before exercising.

4. Exercise has risks

Exercise has risks that exist even when an exercise is done correctly, such as strains, sprains, falls, dropped weights and, rarely, heart problems. You choose which exercises you do, how much weight you use and how hard you train. You are responsible for:

• choosing exercises and loads that suit your health, fitness and experience;
• checking that equipment is in good condition and set up as its manufacturer instructs;
• using collars, safety arms, safety stops or a spotter whenever an exercise needs them, and not doing the exercise if those safeguards aren't available;
• following the rules of any gym you use;
• stopping and getting help as the Health & Safety notice describes.

5. How-to videos, instructions and the AI coach

• Videos: our how-to videos show an animated figure doing a typical version of each exercise. They are demonstrations, not personal coaching. They can't see you or check your form, and your body or equipment may need a different setup.
• Written instructions: we review them against mainstream exercise guidance, but they can still contain mistakes. Some exercises have no instructions or video on purpose. Don't attempt an exercise you haven't learned to do safely.
• AI coach (runs on your iPhone using Apple's built-in AI): the AI coach gives general information and can be wrong. It can't see you, check your form or assess an injury. It is not for emergencies.
• Food and nutrition information: nutrition values, ingredients and allergens come from the food's label as you or others entered it, from USDA FoodData Central, Open Food Facts and other food databases, or from an estimate. They can be incomplete or wrong. Always check the package label, and don't rely on LiftWrite for allergies or medical diets.
• Tell us about problems: if a video, instruction or AI answer looks unsafe or wrong, use "Report a problem" in the app or email liftwrite@icloud.com. We review reports and fix or remove content we find to be unsafe.

6. Your license to use the app

We give you a personal, non-transferable, revocable license to use LiftWrite for your own non-commercial use on Apple devices you own or control, as Apple's usage rules and Apple's Standard License Agreement allow (see section 15). The app, its videos and its content belong to us or our licensors.

7. Your information

• Your entries stay yours. Workouts, measurements, food logs and anything else you enter belong to you. You let us store and process them only to run LiftWrite for you, as our Privacy Policy describes.
• Friends: if you use Friends, the friends you invite can see the workouts and plans you choose to share, as the Privacy Policy describes, and you can see theirs. Share only with people you know and only what you're comfortable with. You can turn sharing off, remove a friend, or block someone at any time.
• Suspension: we may suspend or end your access if you seriously or repeatedly break these terms or put other people at risk. Where reasonable, we'll tell you why first.

8. Using the app properly

Don't use LiftWrite to harass, threaten or abuse other people, including through your name, Link messages or the plans and workouts you share with friends. Use Report on a friend's page, or email liftwrite@icloud.com, to tell us about abuse. We review reports and may end access for people who break this rule. Don't use LiftWrite for anything unlawful, don't try to break its security or interfere with it, and don't copy, resell or reverse-engineer it except as the law allows. Nothing in these terms stops you from giving honest reviews or criticism, or from reporting safety concerns to us or to a regulator.

9. No warranties

LiftWrite is provided "as is" and "as available". To the extent the law allows, we don't promise that the app, its videos, instructions or AI answers are complete, error-free or right for you. This doesn't affect any rights you have under the law that can't be excluded.

10. Limits on our liability

To the extent the law allows:

• we aren't liable for indirect or consequential losses, such as lost profits or data;
• our total liability for any claims about LiftWrite is limited to the greater of US$50 or the amount you paid for LiftWrite, including through Apple, in the 12 months before the claim.

Nothing in these terms limits liability that the law doesn't allow to be limited, for example for fraud, gross negligence or wilful misconduct, or, where the law requires it, for death or personal injury caused by our negligence.

11. Assumption of risk and release

You accept the inherent risks of exercise described in section 4: the risks that remain even when instructions are accurate and followed. To the extent the law allows, you release LiftWrite and its owners from claims arising from those inherent risks.

12. Responsibility for your misuse

If you use LiftWrite in a way that breaks these terms or the law, or that violates someone else's rights, and that leads to a third-party claim against us, you agree to cover our reasonable costs of that claim. This doesn't apply to claims caused by our own conduct.

13. Changes to the app or these terms

We may update LiftWrite and these terms. For important changes we'll tell you in the app and ask you to accept again before you continue. You can stop using LiftWrite at any time.

14. Governing law and disputes

These terms are governed by the laws of Virginia, USA, unless the law where you live gives you other rights. Before starting a formal claim, please email liftwrite@icloud.com and give us 30 days to try to resolve it informally. This doesn't stop you from going to small-claims court, seeking urgent relief, filing to protect a legal deadline, or contacting a regulator.

15. Apple

Your download of LiftWrite is covered by Apple's Standard License Agreement for apps, and these terms add the rules for using our service. If the two conflict about your license to use the app, Apple's agreement applies. These terms are between you and LiftWrite, not Apple. Apple isn't responsible for the app or its content, for support, or for any claims about it, and Apple and its subsidiaries may enforce these terms as third-party beneficiaries.

16. Contact

Tripper Pantana, Virginia, USA. Email: liftwrite@icloud.com.